One-on-One Coaching

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Sometimes life becomes overwhelming or too painful to deal with on your own. Through our one-on-one coaching services, we can help you sort through the issues in your life that are affecting you.


One-on-One Coaching

We provide direction and support to help you walk through the things in your past that may be contributing to your current situations and relationships.

Through this process, many clients find freedom, healing and hope from past wounds. They also learn many tools to help them move forward in their life in areas they may feel stuck in. Coaching is an important service that will help you reach your goals and learn more about yourself! You don’t have to stay stuck and deal with life on your own.

About Our Coaching Services

We are here for you and ready to walk alongside you as you reach your goals for healing, wholeness, and a more empowered future.

Trauma Coaching

Through our trauma coaching services we will help our clients walk through past and current trauma and wounds. Our sessions are client-led, and we are purely there to support and guide in their growth process as they find freedom, hope and healing.

Life Coaching

Our life coaching services help our clients to focus on various areas and aspects of their lives in which they desire change and growth. We walk alongside our clients as they continue to work towards reaching their goals for a more whole and empowered life.

Couples Coaching

We understand how difficult a relationship can be at times, and how important it is to have additional support to help you walk towards freedom, forgiveness, and healing. Our goal is to support couples through their process of healing.

Spirtual Coaching and Peer Counseling

Many of our clients come to us feeling disconnected, discontent, or abused spiritually. It is our heart to walk with each client and help them find deep healing spiritually. We believe there is much redemption and restoration for each of our clients.

Contact us today if you are in need of coaching services. We offer in-person coaching and online virtual coaching to anyone in need!

Frequently Asked Questions

How do I set up an appointment?

Contact us via our website, or you can call us at (405)269-1374 if you are interested in services or have any questions about an appointment. You can also email us.

How do I know if I need coaching or peer counseling?

Sometimes things in life happen and we find ourselves feeling stuck, overwhelmed, or hopeless. Many times, these feelings have much to do with our childhood and adulthood wounds. If you recognize that you are struggling with anxiety, depression, loss or grief, addictive behaviors, relationships issues, etc., it may be a good time for you to begin one on one coaching. We also have many clients who want to increase their personal and or spiritual growth by proactively entering into coaching. This is a great place to start as well.

How much do sessions cost?

We do this work because we are passionate about it and truly want to make a difference. We work off of a sliding scale and suggested donation model. We make sure that sessions are affordable for each client we serve. At times we also have assistance available for clients who are unable to pay.

What will my first session be like?

During your first session, your certified coach or peer counselor will ask you a series of questions and you will fill out our intake paperwork to help us learn your story and situation better. We will spend some time getting to know you, and answer any questions you might have for us. We meet in a very comfortable and relaxed space. Once the coach has decided that our services meet your needs, we will then ask you to sign a coaching agreement that helps ensure we are all on board for your future goals with coaching and healing. We will also pray with you if needed or requested.

Do you see couples or families?

Yes, we do coach with couples and family members. At times, a client may want to bring in a friend or family member to one or two sessions to help with their progress. This is commonly referred to as a collateral session, and would only ask your family member or friend to sign a consent form.

What will my other sessions be like?

We believe it is vital to build a strong client-coach trusting relationship. We will never force you to work on an area of your life that you are not ready. Coaching is client-led, and our goal is to walk beside you in your healing journey. We will often times learn about different topics, address past traumas, and sometimes assign homework that will aid in your progress. We will always inform you and obtain consent before doing any paperwork, coaching practices, etc.

Are my sessions confidential?

Absolutely. Confidentiality is of utmost importance to us. All sessions remain confidential, and all client files are stored and locked in a safe place. There are certain circumstances we may be required by the law to disclose information to the authorities or other helping agencies, such as serious threat of harm to self or others.

What if your coaching services can't help me?

There are times when a client might come to us and require or need other services that we are unable to provide. If this applies to your situation, we will refer you to a licensed therapist, psychiatrist, medical professional, or other mental health professional. We also have clients that regularly see a therapist—and at the suggestion of their therapist—they also see us for coaching. They can be very helpful in conjunction with one another. Those that we provide spiritual coaching for may also need additional support, and we are able to refer or pull in further pastoral support in these cases.


Begin Your New Journey Today!

Give us a call to schedule your first appointment